So day two wasn't as bad as I thought it would be - mostly because I was so busy I didn't have time to think about what I was eating or spend any time in the kitchen. The menu was the same except that we added a handful of almonds to the mid afternoon snack and supper had brown rice with the kale.
I did feel like my body was trying to get rid of toxins -- my legs started itching and once I scrubbed them down in the shower they felt better, I also had a bit of a butterfly rash on my cheeks. Plus I felt really warm all day.
Weight loss for the day = 1.2 lbs again
Total weight loss = 2.4lbs
Not bad, almost 2 1/2 lbs in 2 days!!
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