Finally we were all able to get a good night's rest and everyone is back to normal schedule today - meaning my house is blissfully quiet this morning. Got up with the girls to get them off to school and started a batch of bread - it's now in the oven smelling quite wonderful :-)
Today's test is bread - plain wheat or white. I figured if I made it myself I would know exactly what went into it and hopefully it would be a little less reactive. Plus Kevin is so excited about trying bread that I want to give him the best chance of all.
Breakfast - the same old same old - flax granola
Lunch was a salad and then Kevin's coveted piece of bread with goat cheese and avocado.
For supper we had tilapia and zucchini with coco sauce. Yummy.
Went to bed last night and it was awful -- I was still awake at 2am and for the first time in a week or so I was hurting. My toes and ankles had aching joints. Finally I was able to get to sleep, only to awake in pain. My knees and hips made it painful to get up and down from a sitting position. The scale also showed a slight gain. Not the average gain that the book says should happen, but I'm thinking the pain is a positive sign of reacting to the wheat.
I'm not going to do bread tomorrow and see if some of this stuff goes away.
Weight gain = .2lbs
No comments:
Post a Comment