Today was a good day -- I ate so much that I was full all day long!! It's crazy to think I can eat and still the 1/2 lbs come off :-)
I made more flax granola last night -- this time I cooked it to death, well not really, but instead of only cooking it the suggested 50 minutes I cooked it for 2 1/2 hrs. It made the flax crunchy instead of having soggy mushy spots. Definitely much more palatable. And the rice milk is way way better than coconut milk.
Lunch was super yummy - just a big salad with carrots, avocado, pumpkin seeds and Jack goat's cheese. I added a little cilantro and fresh lemon just for fun. We also had rye crackers with it.
Supper was yum too! A chicken breast with apricot glaze (apricot jam with water, ground ginger and cumin) baked in the oven for a while and then I took some red onion, sliced it real thin, sauteed it with a little olive oil, added some kale and then once it was done topped it with sheep's milk parmesan. I served it separately, but I decided to shred the chicken and mix it all together on my plate. Delicious!!
Drank all of my water today and even added 16 oz because I spent 2 1/2 hrs in the cafe frying 475 meatballs for alumni wknd. Upside of that is we're halfway done with the meatballs and still have two weeks until alumni! Hurray for planning ahead.
weight loss for the day = .2 ugh....but still a loss
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